Monday, 6 October 2014

BLACK SKILLET BEEF with GREENS and RED POTATOES






I N G R E D I E N T S
  • 1 lb beef top round 
  • 1½ tablespoon 
  • Hot ‘n Spicy Seasoning 
  • (see recipe on page 19) 
  • 8 red-skinned potatoes, halved 
  • 3 cups finely chopped 
  • onion 
  • 2 cups beef broth 
  • 2 large cloves garlic, 
  • minced 
  • 2 large carrots, peeled, cut into very thin 
  • 2 ½-inch strips 
  • 2 bunches (½ lb each) 
  • mustard greens, kale, 
  • or turnip greens, stems 
  • removed, coarsely torn 
  • non-stick cooking spray
Method of preparation
1       Partially freeze beef. Thinly slice across the grain
into long strips, ¹/8-inch thick. Thoroughly coat
strips with Hot ‘n Spicy Seasoning.
2      Spray a large, heavy skillet (cast iron is good) with
         
non-stick  spray  coating.  Preheat  pan  over  high
          heat. Add meat; cook, stirring for 5 minutes.
3      Add  potatoes,  onion,  broth,  and  garlic.  Cook,
         
covered, over medium heat for 20 minutes. Stir in
         
carrots; lay greens over top and cook, covered, until
         
carrots are tender (about  15 minutes). Serve in

large serving bowl, with crusty bread for dunking.


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